1:1 running, triathlon, Skimo and endurance coaching for athletes with aspirational goals.
Advanced, supportive, individualized coaching for athletes training for anything from 5k to Ironman or multi-day ultramarathons.
Every plan includes a custom weekly training plan in TrainingPeaks (Premium account included), built around how you learn and how you move, with visual supports and adaptations where they help. You get regular check-ins by call, text or video, nutrition planning for training and race day, race day planning and execution support.
$20 from every coaching plan goes directly to supporting athletes with disabilities through our Uphill Athlete Fund. If you would like to further support these athletes, you may elect to do so through a one time or monthly commitment. Thank you for supporting our mission of helping all athletes access the support they need to pursue aspirational goals.
Lance has in depth experience as an educator and life coach. If you need more comprehensive support, guidance and check ins to reach your potential, Lance offers additional support beyond traditional endurance coaching where needed.
For athletes with disabilities:
Athletes with intellectual or physical disabilities receive discounted coaching rates and access to the Uphill Athlete Fund to help cover the costs of high quality coaching and support. Please reach out to learn more.
We provide the following in addition to our standard coaching to help support these athletes: Updates as needed with parents, caregivers or support staff whenever you want them involved, race-day planning: what to expect, packing lists and a step-by-step race plan. Individualized instruction that may involve use of visuals, audio learning, adaptive learning strategies, or connection with other agency partners as would be helpful given your unique needs. Extensive relationship building, to build trust, community, and a sense of comfort and confidence in your chosen sport.
Performance Endurance Coaching ($225/month): individualized training plan, educational content, check-ins and race support.
Athletic LIFE Coaching
Athletic Life Coaching is for athletes that benefit from weekly 45-60 minute checkins with their coach. Lance is a trained life coach and endurance coach. Athletic routine and athletic goals are a direct path towards personal development, socially, cognitively, professionally, and spiritually. Gain guidance on behavioral activation to move towards the routine you want to have. Receive help uncovering your deeper, scarier goals. And receive compassionate, patient support as you navigate your way towards your goals.
1:1 running, triathlon, Skimo and endurance coaching for athletes with aspirational goals.
Advanced, supportive, individualized coaching for athletes training for anything from 5k to Ironman or multi-day ultramarathons.
Every plan includes a custom weekly training plan in TrainingPeaks (Premium account included), built around how you learn and how you move, with visual supports and adaptations where they help. You get regular check-ins by call, text or video, nutrition planning for training and race day, race day planning and execution support.
$20 from every coaching plan goes directly to supporting athletes with disabilities through our Uphill Athlete Fund. If you would like to further support these athletes, you may elect to do so through a one time or monthly commitment. Thank you for supporting our mission of helping all athletes access the support they need to pursue aspirational goals.
Lance has in depth experience as an educator and life coach. If you need more comprehensive support, guidance and check ins to reach your potential, Lance offers additional support beyond traditional endurance coaching where needed.
For athletes with disabilities:
Athletes with intellectual or physical disabilities receive discounted coaching rates and access to the Uphill Athlete Fund to help cover the costs of high quality coaching and support. Please reach out to learn more.
We provide the following in addition to our standard coaching to help support these athletes: Updates as needed with parents, caregivers or support staff whenever you want them involved, race-day planning: what to expect, packing lists and a step-by-step race plan. Individualized instruction that may involve use of visuals, audio learning, adaptive learning strategies, or connection with other agency partners as would be helpful given your unique needs. Extensive relationship building, to build trust, community, and a sense of comfort and confidence in your chosen sport.
Performance Endurance Coaching ($225/month): individualized training plan, educational content, check-ins and race support.
Athletic LIFE Coaching
Athletic Life Coaching is for athletes that benefit from weekly 45-60 minute checkins with their coach. Lance is a trained life coach and endurance coach. Athletic routine and athletic goals are a direct path towards personal development, socially, cognitively, professionally, and spiritually. Gain guidance on behavioral activation to move towards the routine you want to have. Receive help uncovering your deeper, scarier goals. And receive compassionate, patient support as you navigate your way towards your goals.
